Category: Health

Health
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The ketogenic diet: benefits and disadvantages of such nutrition

The ketogenic diet: benefits and disadvantages of such nutrition

Nowadays, the Internet is replete with tempting offers to improve your health or lose weight. The ketogenic diet is one of the most popular diets of our time. So what is it? A panacea for all weight problems or an advertised trend (after all, people tend to love everything new)? Let’s figure it out in...

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What is biohacking? Best methods to improve wellness

What is biohacking? Best methods to improve wellness

What is biohacking? We hear the “bio” part, and a picture of wavy hair is instantly pulled into the head. But, it is far from the truth. Biohacking is a systematic approach to human biology, body improvement and health promotion. It is all about improving the quality of life through advanced nutrition, sleep patterns, exercise,...

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Healthy sweets to eat

Healthy sweets to eat

Everyone loves sweets, both adults and children. Sweetmeats in a matter of minutes can improve your mood and disperse all the heavy clouds-thoughts, thickening over your head. There is no magic here. The thing is that sweets, in particular chocolate, help our body to produce a huge amount of serotonin and endorphins. They are also...

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«Smart» T-shirt that monitors lung health

«Smart» T-shirt that monitors lung health

In the Netherlands, scientists have designed a “smart” T-shirt — Hexoskin. It can monitor breathing and can help monitor the condition of people with lung diseases. Also, such a T-shirt is useful for those who have no health problems. It controls breathing and synchronizes data with a mobile application. The principle of operation of the...

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Small, but daring: a smartphone that cares about the health

Small, but daring: a smartphone that cares about the health

Everyone knows that smartphones scatter our attention and distract with constant notifications. Problems with a smartphone worry millennials more than problems in a relationship! But Mudita the Polish startup decided to rectify this situation. The company has released a mobile phone that “seeks to improve your well-being” by replacing a modern smartphone with a simple...

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Contraceptive in the form of jewellery was invented

Contraceptive in the form of jewellery was invented

Scientists from the Georgia Institute of Technology have developed jewellery that not only shines but also has a contraceptive property. The bottom line is that a patch is attached to the part of the earrings that are in contact with the body. Through it, levonorgestrel, a synthetic analogue of a progestogen, enters the body. It...