The ketogenic diet: benefits and disadvantages of such nutrition
Nowadays, the Internet is replete with tempting offers to improve your health or lose weight. The ketogenic diet is one
What is biohacking? Best methods to improve wellness
What is biohacking? We hear the “bio” part, and a picture of wavy hair is instantly pulled into the head.
7 principles of intuitive eating for healthy weight loss
Different diets have become so fashionable and common. They can produce an effect, sometimes even very fast, but whether they