The secret of eternal youth: 5 habits that unite forever young famous women

At the peak of the popularity of a healthy lifestyle, the “time-stopping” celebrities pay special attention not only to their appearance but also to mental and physical health.

According to stars such as Cindy Crawford and Jennifer Lopez, certain rules of life help them to “stop-time”, which is not difficult but useful to follow.

So what are the secrets of eternal youth?

Use sunscreen every day, regardless of the time of year or weather

Cindy Crawford (53 years)

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Публикация от Cindy Crawford (@cindycrawford)

Heidi Klum (46 years old)

Exercise regularly, even if lazy or on vacation

Jennifer Lopez (50 years old)

Naomi Campbell (49 years old)

Learning to say “no” to yourself – do not smoke, do not drink alcohol and do not eat junk food

Kristin Davis (54 years old)

Nicole Kidman (52 years old)

Meditation

Eva Mendes (45 years old)

Naomi Watts (50 years old)

Daily skin cleansing before going to bed

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Gwyneth Paltrow (46 years old)

Victoria Beckham (45 years old)

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